What Does Natty Mean Gym, Have you ever heard someone at the gym use the term "natty"? If you're new to the fitness world, you, General, what-does-natty-mean-gym, Timnesia
Have you ever heard someone at the gym use the term "natty"? If you're new to the fitness world, you might be wondering what it means.
In short, "natty" is short for natural. When someone refers to themselves or others as "natty" at the gym, they're saying that they don't use any performance-enhancing drugs or supplements to achieve their physique or strength gains.
The term "natty" is often used in bodybuilding and powerlifting circles, where the use of steroids and other performance-enhancing drugs is unfortunately common. By contrast, those who choose to train without these substances are often seen as more dedicated to the sport and their own health.
Being "natty" doesn't just mean avoiding steroids, though. It also means avoiding other substances that might give you an unfair advantage, like pre-workout supplements or fat burners. Some natty athletes even avoid caffeine or other stimulants.
Of course, being natty doesn't necessarily mean you'll never reach your fitness goals. Plenty of athletes have achieved impressive physiques and strength without the use of drugs or supplements. However, it does mean that your progress might be slower and require more discipline and dedication.
Ultimately, whether or not to use performance-enhancing drugs is a personal choice. However, it's important to remember that there are risks associated with their use, including serious health problems. If you're considering using steroids or other substances, it's important to weigh the potential benefits against the potential risks and to talk to a healthcare professional before making any decisions.
Whether or not you choose to be "natty," remember that everyone's fitness journey is unique. What matters most is that you're putting in the effort to reach your goals in a healthy and sustainable way.